Get Started On Your Fitness Journey Today & Invest In Yourself
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Stephen is a highly self motivated professional with 11+ years international experience in coaching people through change, transformation and transitional situations.
He is qualified in business/life/wellness coaching, coupled with multiple international accreditations and practical hands on experience in fitness and nutrition coaching.
The benefits of his services includes but is not limited to weight loss, weight gain, building self confidence/self belief, becoming fitter & stronger, strengthening the mind to overcoming many of life’s challenges.
Meet Your Coach
Client Results
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Personal Training Package Includes:
🔸️ 1 TO 1 30 Min Fun PT Sessions
🔸️ Goal Setting
🔸️ Pre & Post Session Exercises
🔸️ Full Measurements & Body Fat Test
🔸️ Nutrition Coaching
🔸️ Nutrition Tracking
🔸️ Recipe Ebooks
🔸️ Cardio Protocol
🔸️ Access To 100+ Extra Home Workouts
🔸️ Movement Tutorials & More
🔸️ Weekly Check Ins & Accountability
Packages
Silver Package
Includes 4 PT sessions over 4 weeks
Gold Package
Includes 8 PT sessions over 4 weeks
Platinum Package
Includes 12 PT sessions over 4 weeks
Buddy Package 1
x2 Sessions per Week
Buddy Package 2
x3 Sessions per Week