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Get Started On Your Fitness Journey Today & Invest In Yourself

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Stephen is a highly self motivated professional with 11+ years international experience in coaching people through change, transformation and transitional situations.

He is qualified in business/life/wellness coaching, coupled with multiple international accreditations and practical hands on experience in fitness and nutrition coaching.

The benefits of his services includes but is not limited to weight loss, weight gain, building self confidence/self belief, becoming fitter & stronger, strengthening the mind to overcoming many of life’s challenges.

Meet Your Coach

Client Results

Kieran Lynch
_Jacklyn Aigbologa 2
Shona Fitzgerald
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Alan O Driscoll 8 Weeks Progress
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Personal Training Package Includes:

🔸️ 1 TO 1 30 Min Fun PT Sessions

🔸️ Goal Setting 

🔸️ Pre & Post Session Exercises
🔸️ Full Measurements & Body Fat Test
🔸️ Nutrition Coaching
🔸️ Nutrition Tracking
🔸️ Recipe Ebooks
🔸️ Cardio Protocol
🔸️ Access To 100+ Extra Home Workouts

🔸️ Movement Tutorials & More
🔸️ Weekly Check Ins & Accountability


Silver Package

 Includes 4 PT sessions over 4 weeks

Gold Package

Includes 8 PT sessions over 4 weeks

Platinum Package

Includes 12 PT sessions over 4 weeks

Buddy Package 1

 x2 Sessions per Week

Buddy Package 2

x3 Sessions per Week

Packages From Only €120

Please Fill Out The Below Application By Clicking Start So I Can Learn More About You & Your Goals & I Will Be In Contact Within The Next 48 Hours

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